Tyler Preston

About Coach
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I’m a Philly transplant after a ton of moving around. Some of the places I’ve called home include Germany, Hong Kong, Shanghai, LA, NYC, and Nashville. Having grown up abroad, I can’t get enough of international foods, so if you ever need a good restaurant recommendation in the city come find me.

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I’ve always been involved in some form of sport or fitness, which is probably why I chose to study kinesiology and nutrition in my Bachelor and Masters programs. I don’t think it surprised anyone when I decided to become a Dietitian and Coach. Understanding how we can adapt our bodies via training and nutrition has always intrigued me. In the past I focused on sports performance training, having worked with both collegiate and professional athletes, and am excited to bring everything I know to the CrossFit world.

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After spending my weekends competing on the rugby pitch, it’s easy to appreciate the importance of camaraderie and how working with a team can push your limits. That’s exactly what I’ve learned to love about CrossFit. Each day, we show up, and we support ourselves and our team/fellow-members to continue the work. And even though our reasons to train may be different, it’s amazing how this community consistently comes together to get the job done. To me, the time I spend training in the gym are some of the best moments of my day, and I hope every athlete that joins my class feels the same.